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MV Whitlow interview with ConnectLax Blue Star Lacrosse

Blue Star Lacrosse Director & Coach MV Whitlow's Interview with ConnectLax

By Don Green 12/30/2016, 7:30am EST

Coach Whitlow provides tremendous insight on the recruiting process, what college coaches are looking for in the recruiting process, and insight into the Blue Star All-Star Program

CrossFit as a Training Tool for Lacrosse

By Don Green 11/29/2016, 10:00am EST

CrossFit is defined as constantly varied, functional movement at a high intensity.

7 HABITS FROM NAVY SEALS THAT WILL MAKE YOU MORE SUCCESSFUL

By Brent Gleeson 11/29/2016, 9:45am EST

I learned my best habits — and made some of my most dangerous mistakes — as a Navy SEAL.

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