Blue Star Director Coach Whitlow speaks with strength & conditioning Coach Coach Na'ati Akauola, and Princeton University Assistant Chris Aslanian. They discuss training methods, at-home workouts, recovery and balance of routine vs free play.
Coach Whitlow speaks with Coaches Berkman (Salisbury) , Barnard (Hamilton) and Archbell (Bowdoin) to discuss the state of each of their respective programs, the importance of routines, and maintaining balance with todays situation.
Coach Whitlow speaks with Coaches Tierney (Denver) , Baxter (Fairfield) and Raymond (Hobart) regarding player development and recruiting during these uncertain times. The coaches provide incredible insight and leadership. This is a must-watch.
7 STRATEGIES TO HELP YOUR ATHLETE BE MORE CONFIDENT
- By Dr. Patrick J. Cohn 03/26/2018, 10:15am EDT
Power Shooting Drills with PLL Champ Jake Bernhardt
- By Murf Butler 04/28/2020, 9:15am EDT
The Blue Star Wall Ball Routine!
- By Blue Star Lacrosse 01/10/2018, 1:30pm EST
Another Big Fall Weekend for Blue Star
- By Murf Butler 11/12/2020, 12:30pm EST
VIDEOS: The Top Ten Goalie Drills to Help You Improve Your Game
- By Shane Doss 06/03/2016, 12:30pm EDT
7 STRATEGIES TO HELP YOUR ATHLETE BE MORE CONFIDENT
- By Dr. Patrick J. Cohn 03/26/2018, 10:15am EDT
5 Reasons You Should Play Box Lacrosse
- By Bryan Hopper 10/18/2018, 6:30pm EDT
Top 4 Individual Drills and Skills that Defensemen Should Work On
- By Murf Butler 05/31/2017, 10:45am EDT
The Blue Star Wall Ball Routine!
- By Blue Star Lacrosse 01/10/2018, 1:30pm EST
VIDEOS: The Top Ten Goalie Drills to Help You Improve Your Game
- By Shane Doss 06/03/2016, 12:30pm EDT
Blue Star Lacrosse Camps!
Have A Blast!
Blue Star Lacrosse Camps are designed to be fun for everyone involved (that includes counselors too!) There are a lot of reasons to go to camp but at the end of the day we want campers to leave feeling exhausted and excited for the next day. We strive to create an environment that cultivates a player's passion for the game - we have found over 25+ years of camps that passion and attitude are the biggest future drivers of success!
