Walk the dog, clean the kitchen, do the laundry. There are plenty of things you can do to help out while you are home.
You are still in school - do your work everyday!
Stay in shape while you are home!! Lacrosse will come back! Throw the headphones in and go for a 25-30 minute run, maybe longer if you can keep going. Download the RunKeeper app to track your runs!
Download the RunKeeper App on iTunes
Download the Sweat Deck App on iTunes
Exercise and stick skills are fundamentals - but practicing position-specific drills will keep your game even sharper!
Positional Drills for Defensemen
Top 10 Drills for Individual Goalies
Shooting Routine - grab a bucket of balls and go:
100 Strong Hand Time and Room Shots (12 Yards out)
100 Weak Hand Time and Room Shots (12 Yards Out)
50 Strong Hand Intermediate Range (6-8 Yards)
50 Weak Hand Intermediate Range (6-8 Yards)
50 Strong Hand On the Run
50 Weak Hand On the Run
Blue Star Lacrosse Camps are designed to be fun for everyone involved (that includes counselors too!) There are a lot of reasons to go to camp but at the end of the day we want campers to leave feeling exhausted and excited for the next day. We strive to create an environment that cultivates a player's passion for the game - we have found over 25+ years of camps that passion and attitude are the biggest future drivers of success!
Tag(s): News